{"id":283900,"date":"2026-09-09T09:18:44","date_gmt":"2026-09-09T08:18:44","guid":{"rendered":"https:\/\/surfgirlmag.com\/?p=283900"},"modified":"2026-09-09T09:18:44","modified_gmt":"2026-09-09T08:18:44","slug":"one-day-at-home-with-laura-coviella","status":"publish","type":"post","link":"https:\/\/surfgirlmag.com\/one-day-at-home-with-laura-coviella\/","title":{"rendered":"One Day at Home with Laura Coviella"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<iframe loading=\"lazy\" width=\"906\" height=\"510\" src=\"https:\/\/www.youtube.com\/embed\/VrQvDYlYk2g\" title=\"ONE DAY AT HOME | Women Surfing Tenerife: Full Day Surf Vlog\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"color: #008080;\"><strong>Ever wondered what life is like as a pro surfer, chasing swells across the globe? Find out with a day in the life of Spanish surfer Laura Coviella.<\/strong><\/span><\/p>\n<p>Take a look at Laura Coviella\u2019s surf vlog showcasing her lifestyle and surf regime in Tenerife, Canary Islands \u2014 a full day of surf training, recovery, daily routine and Tenerife surfing culture.<\/p>\n<p>ONE DAY AT HOME captures a full day in the life of a surfer, detailing Laura&#8217;s morning routine, surf training and dedication to surfing. It is a visual journey through everything behind a surf session: gym work, movement, food, time in the ocean, stretching, recovery and life by the sea.<\/p>\n<p><strong>If you enjoyed this, you can watch Laura\u2019s other video here:<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;Watch Here&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; button_url=&#8221;https:\/\/www.youtube.com\/watch?v=RrgKYR1ucTo&#8221; url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever wondered what life is like as a pro surfer, chasing swells across the globe?<\/p>\n","protected":false},"author":10000599,"featured_media":283903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[53,1],"tags":[],"class_list":["post-283900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-film","category-news","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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